Boost your immune system in a natural way
Discover the Power of Shiatsu!
Are you already feeling the autumn and winter approaching? The shorter, colder days put a lot of strain on your body, and often fatigue, colds and flu sneak in. You’re more susceptible and your energy levels are lower. This is a sign that your immune system could use a natural and powerful boost.
From Eastern medicine, autumn is the time of the Metal Phase. This phase stands for slowing down, reflection, and letting go, just as nature sheds its leaves. The Metal Phase is directly linked to your Lungs and Large Intestine, the organs that are crucial for your immune system and cleansing of your body. By supporting your Lung energy during this period, you strengthen your immune system and immunity, essential for preparing for winter.
At Iokai Shiatsu, everything revolves around ‘Ki’ – your life energy. When this energy flows freely and is strong, your body can adapt effortlessly and you are better able to withstand external influences.
- During the one-day workshop ‘Boost your energy immunity with Shiatsu’, you will learn:
- The basic principles of Shiatsu: A Japanese form of pressure point massage that you perform with your hands.
- Practical techniques: You learn simple pressure point and massage techniques that you can immediately apply at home to yourself and others.
- Focus on you immunity: You discover which specific meridians and pressure points of the Metafase that your immune system needs to be activated. Power-up care to stay healthy and energetic.
The workshop is perfect for anyone interested in Eastern medicine or simply looking for practical tools to improve health. No prior knowledge is required!