We are part of nature; we are nature. Each season has its own energy that is also present in us. In us, certain life functions are therefore more prominent at a particular time of the year. The life functions that are present now in spring are those of the Liver and Gall Bladder functions. These functions have been given this name in Eastern medicine because they are also partly related to the liver and the gallbladder organs. However, they encompass a whole set of life functions. Life functions that we naturally need and use throughout the year, but which are slightly more present or vibrate more in spring.
- Moving, taking action
- Rising energy
- Making plans
- Expression
- Creation
- Stability
If we are able to live in accordance with the energy of nature, these life functions will be present in harmony. In our modern society, however, this is often not the case. When a life function is no longer present in harmony, the qualities will express themselves differently. Rising energy that is present harmoniously creates a feeling of energy. However, rising energy that is too present can lead to restlessness, anger or irritation, or to headaches. In the same way, making plans can turn into compulsive behavior, stress, or a failure to make decisions.
Our modern society places a great emphasis on the functions of the liver and gallbladder. Since these functions are especially prominent in the spring, they can lead to more complaints during this period. Many Shiatsu colleagues see clients with complaints related to an imbalance of the liver or gallbladder during this period.
What helps in this period is literally and figuratively getting moving. Exercise, stretching and stretching, Yoga, Do-In, sports. Going outside and soaking up the nature. Expressing what is inside you. And if you are tired during this period, build in regular rest periods.
Do you want to embrace the positive effects of spring energy together? Come to one of our open days in June and experience it for yourself. We have a fun and inspiring program for you prepared by our teachers and (former) students.
Sign up quickly via iokai.nl//open-dag
New news, with the budget coming in at €1,475,000 – a subsidy on top of the €1,000,000 already allocated (the final amount will be decided in September).